Thriving Through Chaos And Fear: Get Results 3 or 4 Semester Graduate Credits
Professor: Zachary Tyler Milakis
As a certified yoga instructor and coach, I knew that I wanted to bring yoga and mindfulness to the classroom. After creating a mindfulness focused class, Calmer Classroom Choices, I wanted to create a course that just focuses on the movement and self-expression piece. That’s when Thriving Through Chaos and Fear was born! Through this course you’ll dive deeper into the history and purpose of yoga, and bring mindful movements into your classroom to help your kids combat stress, fear, anxiety, and create moments of beautiful self-expression! Namaste!